Darya Gilbert Counselling
Counsellor Darya
Darya Gilbert
COUNSELLING
Individual
Therapy
We can explore a variety of concerns together: from difficult experiences in childhood or adulthood, life transitions, and relational challenges, to depression, anxiety, and the search of your authentic self.
Couples
Therapy
In a safe and trusting environment, I will help you both see and understand each other deeply. I will provide tools and teach skills you need to improve your communication and manage conflict.
Sex
Therapy
I can help you explore a wide range of sex-related concerns, both in couples and
individual sessions.
Through talk-only therapy,
I will help you find your way to the pleasure you want.
2SLGBTQIA+ Folx Welcome!
Being a member of the queer community myself, I create a safe, validating, and affirming space for all my clients.
My Approach
Trauma-informed
Attachment-based
Sex-positive
Gottman Couples Therapy
Together, we will create a space where your nervous system can soften, where long-silenced parts of you can finally be heard, and where consent, respect, and compassion are valued.
About me
My personal journey in therapy inspired me to be a counsellor myself and help others reach their full potential. Life experiences like living in several cultures, changing careers in my
30s, and navigating relational challenges with partners and family have increased my capacity for empathy and compassion.
Areas of Focus
Whether you are an individual feeling stuck in some way or a couple looking to improve communication, increase your connection, or resolve conflict, I am here for you. Nothing about your identity, desires, or experiences is “too much” or “not enough” here.
Intimacy
Trauma
Relationships
Life Transitions
and other concerns
Let's Talk!
I currently see clients in-person in 2 offices: at Aster Wellness Centre in Port Coquitlam and the Lincoln office in Coquitlam, as well as online.
I use two different scheduling systems depending on location, so just pick the link that matches where you'd like to meet.
It is so important to feel safe and connected with your therapist, which is why I encourage everyone to do their research and try a few counsellors to see if they are a good fit for you.
Fill out the form below, and I will reach out to you within 48h to schedule your consultation.
Please note that this is not where you should reach out for immediate support.
Would you like a free 15-min
online consultation first?
- In case of emergency, please call 911.
- If you're having thoughts of suicide or if you're in crisis, call or text 988.